My professional role is to support you in the activation of positive behaviors toward realistic goals.
You will learn to:
- Change how you feel by changing how you think and behave.
- Celebrate renewed strength, increased self-worth, deeper trust and heightened enjoyment.
- Cultivate an effective strategy for maintaining flexibility, balance and resilience, in body, mind and spirit.
Contact me to discuss convenient ways of maintaining an ongoing therapeutic dialogue that fits your schedule.
If you are having thoughts of harming yourself or someone else, please call 911 immediately, go to the nearest emergency facility or call the National Suicide Prevention Lifeline at (800) 273-8255.
Your life is precious and you deserve the best of care.